tag:blogger.com,1999:blog-70391334865665823352024-03-07T23:21:46.772-08:00Daily Ergonomics GuideRandom Ramblings on Ergonomicsjudesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-7039133486566582335.post-53224230762725457152010-01-31T06:20:00.000-08:002010-01-31T06:29:31.837-08:00With The Help Of Special Devices, You Can Relieve Most Of Your Backaches.<div style='font-style:italic;' class='uawbyline'>By Deb Botting</div><br /><div class='uawarticle'>Maybe it's time to get yourself an office chair back support. If your job consists of sitting for hours behind a desk in a cubical or office, then this could be an excellent decision. People working with computers or phones, sitting for long periods of time, have a tendency to incur frequent back pain. The more they wait without addressing the issue, the more pain and other health issues can increase.<br /> <br /> Think about office chair back support such as special cushions, orthopedic seat-pads, and ergonomic work chairs. Ergonomic chairs are created particularly to conform to the shapes and curves of your body. They help position you into a much better position while you sit by offering reinforcement to your lumbar area. Whenever utilizing these health-conscious seats, you will to find yourself much more comfortable. Ergonomic seats can also have such features as contoured arm, foot, and head rests that may also adjust to a person's make up.<br /> <br /> These chairs may be made to fit the shape, nevertheless, there are some individuals who still have back problems with them due to an incapability to sit down properly in them. They should most likely try a reinforcement cushion instead, because of their higher flexibility. The advantages of a cushion consist of portability, light weight, and the capacity to have it for all chairs. You can get a better reinforcement to your lower back area just by utilizing the cushion to take up the space between your back and the chair you are seated in. Your backaches will begin to diminish when your lumbar region is getting appropriately supported.<br /> <br /> The cushions that look similar to a wedge are a trendy selection according to assessments showing that this particular style gives the consumer the greatest lumbar support. It is also a great idea to get one with a covering so you can easily clean it. Many of these products should last a long time, and be relatively simple to preserve their cleanliness. So many office employees and home computer users have stumbled on the numerous benefits that a reinforcement cushion can produce for an office seat back support.<br /> <br /> The price for an ergonomic chair is almost always going to be larger as compared to the price for a back reinforcement pad. Simply bear in mind: any price you pay for any type of workplace chair with back assistance, that helps to reinforce your back, is well worth the money you give out ... especially in contrast to the excessive "costs" of bad lumbar health. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Designed and made by Deb Botting in her shop in the Florida Keys. Come and visit me at<a target='_blank' href="http://www.bestlumbarpillow.com">Best Lumbar Pillow</a>, for the best <a target='_blank' href="http://www.bestlumbarpillow.com/pillow-for-lumbar.html"> pillows for lumbar</a>. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-50516675024892248952010-01-30T09:49:00.000-08:002010-01-30T10:10:15.959-08:00Things To Think About If You Are Thinking About Obtaining Oak Wooden Flooring For Your Place<div style='font-style:italic;' class='uawbyline'>By Tracy Flannigan</div><br /><div class='uawarticle'>I'm sure you know that there are a ton of options out there to choose from if you've already been searching around for wooden floors. Oak wooden flooring is near the top of everyone's list. I suggest checking on the alternatives, though, before diving headfirst and purchasing a solid oak wooden floor. We'll check out some buying points here so you can determine if oak wooden flooring is really your best bet.<br /> <br /> Oak Wooden Flooring Compared To Oak Laminate Flooring<br /> <br /> When considering wooden floors, it's always a good idea to do a direct comparison to a laminate and an engineered alternative. This is because, after everything is said and done, they won't look all that different. If you're looking for a cheap wooden flooring, then laminate really is the only choice. Not only is it cheaper to purchase initially, but it's also cheaper to maintain. Solid wooden floors really only have one major advantage over laminate, and that's the ability to sand them should they become damaged.<br /> <br /> Oak Wooden Flooring Versus Oak Engineered Wooden Flooring<br /> <br /> Engineered wooden flooring should also be on your list of things to look at. The price differences between engineered and laminate are usually minimal, and engineered floors can actually be sanded if needed, but only once or twice. Engineered uses more real wood than laminate, and is usually tougher. With an engineered floor, the top layer is actually a thin layer of wood, while with laminate, it's a picture of wood. There are two schools of thinking on the differences. Some feel that, the less trees cut down, the better for the environment. Those who favor solid and engineered wood feel cutting the trees down is better for our planet than plastics and resins as trees are a very renewable resource.<br /> <br /> Aesthetics<br /> <br /> Most people who desire oak wooden floors do so because of looks. With today's staining techniques, though, one should probably look at some samples before decided what they like best. Oak wooden flooring alone can be had in dark colors, light colors all the way to white, and red or cherry colors as well. The natural color of an oak wooden floor is light tan, with darker, brownish streaks going in one direction. You can expect true solid wood floors to have flaws, like worm holes, which are considered desirable to some degree as they add character to the wood.<br /> <br /> Strength<br /> <br /> Many people default to choosing oak for their floors if they know they're going to have a lot of foot traffic. This is because the oak is an extremely strong tree, and thus a very durable type of wood. With solid wooden floors, the type of wood can be a good indicator of how resistant the floor will be to damage. However, with laminate and engineered wooden flooring, the durability of the end product will have more to do with the rest of the plank than the type of wood that is either pictured or on top. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Learn more about <a target='_blank' href='http://woodenflooringinfo.com/'>wooden flooring</a> at <a target='_blank' href='http://woodenflooringinfo.com/oak-wooden-flooring/'>Wooden Flooring Info</a>. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-11568839838893736072010-01-29T11:06:00.001-08:002010-01-29T11:06:39.911-08:00Green Ergonomics For Your Office Renovation<div style='font-style:italic;' class='uawbyline'>By Anthony Jackson</div><br /><div class='uawarticle'>The term Climate Change has been more frequently used in present day conversations than twenty years ago. Sociological Studies suggested that as Society becomes more complex, so is its Language. This just tells us that the use of new words or phrases as topics depends on its evidence in that society. In connection with the present, the idea that Sociology has propounded is valid. The concept of Climate Change has truly become more evident now in our contemporary society.<br /> <br /> In the past, we often thought of little changes around us as unimportant matters unworthy of our time. The hustles and bustles of life inadvertently shadowed these serious problems that now, we are afflicted with. We even thought of those Scientists who assiduously coordinate forums about its dangers as incongruous people; but the truth is, they are the true illuminators. They shed light to the things that we have been neglecting for a long time. There have been actions to fight this seemingly minutiae problem, but still, they are not adequate. We must think that problems facing the world will not be cleared if only one symptom is cured; a holistic healing is definitely necessary.<br /> <br /> Though we remain on deluding ourselves into thinking that the world matches our ideal vista, the truth will always hit us with a tsunami (literally). Climate change is difficult to combat. That is why the more rapid it changes its pace (often faster and to our danger); the more agressive we must be in order to forbid it. Since the current Climate Change talks are focused on business (particularly factories and industries), why don't we extend its scope into its other parts, the offices. In this nook, a green-minded concept is offering its help- Green Ergonomics.<br /> <br /> What is green ergonomics? Green Ergonomics is a coined-term which means the study of workplace intended for the comfort and efficiency of workers infused with social responsibility on the environment. To begin the workplace renovation, the changes that may be featured in a green workplace are the following:<br /> <br /> 1) Plants! - Buildings may drop the humdrum in their designs by adding plants as ornaments to its walls and to its other parts;<br /> <br /> 2) Environment friendly office supplies- The materials that may be used are those made out of recyclable materials which are environment friendly in all its fibers;<br /> <br /> 3) Appliances- The use of low energy consumption (or those that use other sources of energy such as solar, wind, nuclear) is not just beneficial to the environment but also to the production costs of the company.<br /> <br /> These are just few of the examples. We can still focus ourselves on research and come up with new ones. Besides, if Necessity and Passion are present, an invention will surely come out. This may also be reached through the initiative of both the private sector and the government of any society. The government, to promote such activities, may pass a mandate that states a reinvention of present workplaces into a "green workplace". It is also an reward for the company utilizing green ergonomics for it send off a message to its customers (and would be customers) that it practices Social Responsibility.<br /> <br /> Our solution to the ginormous Climate Change problem may be deemed small; but still, if it can help, it is decent to be called valiant. We are the inhabitants of this precious planet. No one else will take care of her but us. So as her children, may we all find solutions in our respective fields and desire for her recovery. If we are successful, we have not only found her cure, we also added a new word to our diurnal conversations. That word/s may be the word of the year and the elixir of our planet's illness. It is none other than the green-minded concept, Green Ergonomics. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Discover more about <a target='_blank' href="http://home.icompare.sg/interior-design/">Renovation</a> Tips and the <a target='_blank' href="http://home.icompare.sg/interior-design/">Top Interior Designers</a> from our list of most recommended renovation and interior designing companies. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-22151532812801011672010-01-28T05:38:00.001-08:002010-01-28T05:38:02.893-08:00Waiting Room Chairs: Giving A Good First Impression<div style='font-style:italic;' class='uawbyline'>By Judith Gagnon</div><br /><div class='uawarticle'>Having to sit in waiting room chairs can be a dreadful experience if you have to wait for a long period of time and they are extremely uncomfortable. This is why when you are setting up your office seating arrangement in the reception area you want to be as accommodating as possible.<br /> <br /> The importance of the right waiting room chairs gets lost in a sea of priorities. As you build your office or business there are so many things to worry about that we often forget how crucial this element is to have just right.<br /> <br /> Waiting room chairs are basically the first thing people are going to see because after you are asked to wait the action that happens next is looking where to sit. This means that anyone who has to wait is going to see and think about the seating you have arranged even if just for a second.<br /> <br /> Finding office chair parts to help customize your seating is a nice little added touch to the theme or style of the room and can range from just about anything you can imagine from casters to arm rests. There are countless items that can be found to help spice up your reception area.<br /> <br /> No matter what you are thinking about doing this is more important than just throwing folding chairs in the reception area. The first impression you make could be a deal breaker and while we are just talking about chairs it is crucial to maximize the space that you are given in your office.<br /> <br /> What better way to do this than with stylish, comfortable waiting room chairs? If you have a seating arrangement with tables, televisions, magazines, and books you are setting a prime standard of how you see your customers and how far you are willing to go for them.<br /> <br /> The truth is that waiting room chairs are much more than the physical act of sitting down. They present an opinion or expression of how well you are able to put yourself in the shoes of the customer. Even if they are never talked about they will be thought about even if on the most subliminal level.<br /> <br /> Using the perfect customizations with accessorized office chair parts can make your undertone a little more personal. They can also be used to match the style or theme that you are trying to achieve.<br /> <br /> Waiting room chairs are being thought about in a much different light these days. Vinyl, leather, ergonomic, captains back, high back, low back or whatever you can think of will be there for the purchasing. Quick search of the Internet and you will see just how many choices wait for your approval. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>More interesting stuff on <b><a target='_blank' href="http://www.officechairreport.com">ergonomic task chair</a></b> and similar subjects is available at <b>OfficeChairReport.com</b> - click a link and you will be in the right place for all <b><a target='_blank' href="http://www.officechairreport.com/reception-chairs-and-company-image,-how-to-get-it-right.html">ergonomic task chair</a></b> queries and related matters. Click on a link now ! </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-78391456861043193122010-01-27T05:25:00.000-08:002010-01-27T08:48:26.051-08:00How To Choose Ergonomic Furniture For Office<div style='font-style:italic;' class='uawbyline'>By Adriana Noton</div><br /><div class='uawarticle'>Barely weeks after moving into a new office, employees at a title search firm are complaining about backaches, headaches, tired eyes and blurry vision. It sounds like their employer may need to conduct a design and functional analysis to get ergonomic furniture for office.<br /> <br /> The answer to that question is a big "yes, " according to workplace studies conducted over the past 20 years. Many businesses today are opting for workplace evaluations to determine the best ergonomic furniture for office for their employees. These evaluations aren't just for employees' comfort, either. Ergonomics refers to how people, their equipment and their workplace environment relate to one another. While scorned at first, ergonomics has proven itself as a reliable method to improve productivity and performance on the job.<br /> <br /> Ergonomic analysis can be an enormous boon in difficult economic times. By analyzing how workers function in relation to their equipment and the workplace environment, savvy businesses can set them up with ergonomic furniture for office that will enhance their performance while reducing the risk of workplace injuries.<br /> <br /> Ergonomics addresses all of these factors and more when it comes to selecting and installing <a target='_blank' href="http://www.coopersoffice.com">green office furniture</a>. An ergonomic analysis is designed to consider a worker's primary functions or tasks. Precise measurements are made of both the worker and his or her workstation to determine the optimum placement of furniture and equipment for maximum performance. This analysis also results in setting up a workplace environment design to reduce significantly the risks associated with job tasks.<br /> <br /> In addition, each worker probably will have different needs for how the chair can be adjusted. The one thing that all ergonomic office chairs have in come is that they should be balanced on five wheels, not the typical four, so that they're less likely to tip over when a person moves.<br /> <br /> The result of this analysis is a set of recommendations regarding ergonomic furniture for office that will accomplish the goals of physical comfort, top performance and high productivity. Even the placement of the furniture and equipment becomes key in an ergonomic plan, since office geography can contribute to fewer wasted motions at the same time it engenders employee cooperation and team spirit.<br /> <br /> Computer monitors should be of a size that a worker doesn't have to twist his or her head in order to see all the characters on the screen. Workers should be able to reach telephones, recorders and other desktop equipment without having to lean to use them. The telephone in particular should be within arm's reach, or as close to the keyboard as possible. Also the worker should have a telephone headset so that he or she need not cradle the phone between ear and shoulder in order to use the keyboard while talking.<br /> <br /> In a time when everything about business and economics is subjected to constant change, it would seem that anything that can ensure a company's profitability would be a welcome addition. Ergonomic furniture for office is designed to create a workplace environment that reduces risks to employees while it increases efficiency and effectiveness. That seems like a worthwhile investment. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Installing state-of-the-art <a target='_blank' href="http://www.coopersoffice.com">global office furniture</a> can enhance your workplace productivity. Alternatively, please also consider environmentally conscious <a target='_blank' href="http://www.coopersoffice.com">green office furniture</a> or ergonomically inclined office workstation furniture. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-61032076071723733862010-01-26T16:24:00.000-08:002010-01-26T16:42:43.994-08:00Judging If A One Cup Coffee Maker Is The Best Decision For Your Home Or Office<div style='font-style:italic;' class='uawbyline'>By Oprah Menfree</div><br /><div class='uawarticle'>Let's go from the point of view of someone that doesn't have a coffee maker of any kind. You'd have a decision to make, since one cup coffee makers and traditional brewers are now fairly similar in price and availability. So, would it make sense to pick up a normal coffee brewer, or a one cup coffee maker? Before you make that decision, consider the following points.<br /> <br /> Coffee In The Office<br /> <br /> At first glance, it seems the only real option in the office would be a traditional coffee brewer, possibly an industrial sized one. A one cup coffee maker just seems like it would be overworked. However, if you really think about the way people drink coffee, this might not be the case. Most people arrive with their coffee cup, or a disposable coffee cups, and take whatever is available, but not everyone. If you have an office of picky types, especially a smaller one, than you might actually save money with the ability to make single cups at a time instead of the "stale" coffee getting thrown out constantly. If this sounds like your office, then a one cup coffee maker will probably be your best option.<br /> <br /> The Freshness Factor<br /> <br /> With a traditional coffee maker, the coffee is only at its freshest when the bag is just opened. This is where a 1 cup coffee maker really shines. Opening one pod won't affect the freshness of the other coffee pods since they're all wrapped individually. You can store about as many as you like, since they are vacuum sealed with lengthy expiration dates. The one cup coffee maker even wins in the office unless your workplace chews through an entire package of coffee every day. At home, the advantage in freshness is even more clear, especially if you go through coffee slowly.<br /> <br /> On Demand Variety<br /> <br /> Sometimes, even though you don't feel like driving, and you really shouldn't spend the money anyway, you really want some sort of specialty coffee. A one cup coffee maker wins the day here, especially K-Cups coffee and T-Discs. With little to no extra effort, you can make whatever specialty coffee you have on hand. If you're the type that frequents the coffee shop for just this reason, you can look forward to saving a lot of time and money this way. Employees at work can also take advantage of one cup coffee makers without having to go to a special machine three floors up, or drive to a coffee shop.<br /> <br /> Considering The Cost<br /> <br /> Most people still think that one cup coffee makers are still a whole lot more expensive than traditional brewers, but that's not necessarily so. At work, they'll probably cost more, this is true, but sometimes it's worth it in the long run. At home, on the other hand, there may not be much of a difference in price, and if you often go to coffee shops, you might end up saving a bunch. Of course, comparing them using your own personal situation is the only real way to know which makes sense for you. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Want more information before you choose your <a target='_blank' href='http://greatcoffeecups.com/tag/coffee-cups/'>one cup coffee make</a>r? Check out <a target='_blank' href='http://greatcoffeecups.com'>Great Coffee Cups</a>. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-38380543143229519932010-01-19T12:44:00.001-08:002010-01-19T12:44:16.322-08:00Are You Sure You Are Truly Saving Funds With Cheap Wooden Flooring, Or Is It A Mirage<div style='font-style:italic;' class='uawbyline'>By Cherry Gonzales</div><br /><div class='uawarticle'>So you've looked at all the options, and you've decided that wooden flooring is going to be your best choice. Now it comes time to decide which wooden floors to purchase. Everyone will, of course, gravitate toward cheap wooden flooring. That's why it's cheap, after all, because it lures people in. Barring any great wooden flooring sales, though, you're likely to get a lower quality product if you pay less. Sometimes, though, the cheap wooden floor is all you really need, so there's no point in paying more.<br /> <br /> High Foot Traffic Does Not Go Well With Cheap Wooden Flooring<br /> <br /> If they become scuffed or scratched, you can sand down solid wood floors. In fact, if you need to, you can sand higher quality wood floors multiple times. If you have pets or kids, this benefit is huge. Cheap wooden flooring will likely end up looking pretty worn fairly quickly if you have a lot of foot traffic. However, you need not concern yourself with high traffic if you're single and don't ever have a lot of people coming in and out.<br /> <br /> Finicky House Keepers Might Do Well With Cheap Wooden Flooring<br /> <br /> You can protect your wooden floor if you use floor protectors and rugs in high traffic areas. However, floor protectors sometimes need to be replaced on furniture that is often moved about, such as chairs, and rugs can end up being put away or cleaned, but never laid back down. Does the clutter in your home have to drive you nuts before you clean up? Cheap wooden flooring will not work very well for you, if so, since it doesn't stand up damage like thick, high quality wood floors. No one need know you went cheap when buying your floors, though, if you are a house cleaning fanatic.<br /> <br /> Moisture Destroys Cheap Wooden Flooring<br /> <br /> You'll have to do a bit of forward thinking on this one. No one buys a floor while wondering what would happen if it were covered in a few feet of water. Unfortunately, especially in older homes, stuff happens. Cheap wooden flooring is extremely susceptible to warping when water is involved. Engineered wooden flooring in particular will do this. Since it's considerably thinner than hard wood, it tends to warp quickly. Finding wet spots on the floor is never a good thing, but it's even worse if your wooden floor is already warping. New homes, or homes in areas that are generally dry don't have to worry about this as much, but there's always water running through your walls, and pipes do burst.<br /> <br /> How Do You Feel About Swapping Some Boards?<br /> <br /> Do you do all your own home improvement, and plan to do the wooden flooring? No matter the damage or how it's caused, you can always put new boards in place of damaged ones. If that sounds like a horrific suggestion, then you'll probably want to avoid cheap wooden flooring. If the idea doesn't worry you, though, then you could easily save a lot using cheap wooden flooring. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Get more information about <a target='_blank' href='http://woodenflooringinfo.com/'>cheap wooden flooring</a> at <a target='_blank' href='http://woodenflooringinfo.com/tag/cheap-wooden-flooring/'>Wooden Flooring Info</a>. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-52926209760451155562010-01-18T07:12:00.000-08:002010-01-18T08:09:40.484-08:00Office Chair Casters: Keeping Your Options Accessible<div style='font-style:italic;' class='uawbyline'>By Judith Gagnon</div><br /><div class='uawarticle'>Conference rooms are usually the last thing that gets furnished in the office and how often do you think about office chair casters when finishing up the dcor of the work place. You probably are not aware that they have reinvented wheel, so to speak, and there are a number of choices just waiting for you to make.<br /> <br /> Office chair casters are a good option to have due to the fact that you never know when you will need to move things around to accommodate a different situation outside of a meeting. Deciding whether to make your office chairs movable is just one of many options available to make.<br /> <br /> You might think how many options can you have for conference room chairs but there is an abundance of things just waiting to overwhelm you. If you are uncertain where you would like to go with your furniture selection and style there is tons of research you can do on the Internet to help you make a more educated decision.<br /> <br /> Office chair casters are just a tiny part in this process when figuring all this out. You will need to decipher how much of a need you will have to move these chairs around. If you are fairly sure once this setup is complete it's not going to be moved than you might decide to not worry about getting them at all.<br /> <br /> However, either way office chair casters are a nice option to have readily available because they make it easy to shift the chairs around to fit other scenarios. If you are having an office get together among employees you can simply move them around to fit the situation.<br /> <br /> One of the wonderful things about conference room chairs is the versatility they have in an office setting. This is why you will want to make sure you are getting the right chairs to fit the needs of your office.<br /> <br /> If you are curious about seeing the potential that is out there, than you should be inclined to do a little research on the subject and where better to start this inquiry than on the Internet. This way you can get a broad spectrum of the specifics that are involved with this process.<br /> <br /> If you have never looked for office furniture you probably think you have an understanding of what you are looking for however, once you see the many lists and customizations available you might be a little overwhelmed. Not to say this is a bad thing because conferences can last for hours at a time and are more times than not quite important.<br /> <br /> No matter what the decision you will be making whether a projection screen or office chair casters you will have any kind of dcor option available. The best thing about this abundance of choices is that you can customize your workplace to best suit whatever you need out of your office chairs and furniture. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Be sure to check out <b>OfficeChairReport.com</b> for comprehensive information on <b><a target='_blank' href="http://www.officechairreport.com">office chair parts</a></b>. To find all the advice and insights that you may need about <b><a target='_blank' href="http://www.officechairreport.com/office-chair-casters-selecting-the-right-ones.html">conference room chairs</a></b> at your fingertips, Follow the links right now ! </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-59747574546391169872010-01-17T10:43:00.000-08:002010-01-17T11:35:54.827-08:00An Ergonomic Body Balance Chair Has Benefits for Your Back<div style='font-style:italic;' class='uawbyline'>By Keira Adams</div><br /><div class='uawarticle'>While commonplace ergonomic office chairs involve a typical seated position, with the majority of of the person's body weight resting on the posterior, and the remainder dispersed against the back rest, there is a kind of chair, known as an ergonomic body balance chair, which provides knee support too. The distinctive partially kneeling posture that this type of chair requires the person to take up is meant to offer better safety and comfort, and leave the individual feeling energized even after several hours of being seated. Here is an examination of some of the claims made regarding the ergonomic body balance chair.<br /> <br /> The manufacturers of these products claim that ergonomic body balance chairs minimize spinal compression and reduce stress and tension in the muscles of the legs and back. Their design is based on kneeling chairs that were created by a furniture designer from Norway during the 1970s, which have undergone considerable testing. Studies of these chairs established that they're just as comfortable as a properly formulated computer chair; however, for people having problems with back pain, they could be quite beneficial for helping to avoid more damage. A major disadvantage, however, is that getting up and sitting down is more difficult than with a typical computer chair.<br /> <br /> Typically, a body balance ergonomic chair includes a fabric covered, padded knee rest and seat, attached to a steel frame. This assembly is mounted on dual axle castors. The seat and knee rest are adjustable in order to adapt the chair's alignment to the particular requirements of the person who uses it.<br /> <br /> One difference that the body balance chair has from the traditional desk chair is that an ergonomic chair provides support to the middle back region, while the kneeling chair is generally without a back. Hybrid kneeling chairs with back support can be found, however. Being seated without a proper back rest has been held responsible for causing curvature of the backbone, however trials have demonstrated that this curvature is no worse than it is when standing up normally.<br /> <br /> Further negative aspects of ergonomic body balance chairs are that they put the burden of carrying body weight on the shins and that they flex the knees and ankles more than a typical chair. They are not recommended for anyone who has to sit for more than three hours at once. But for short intervals, they can offer considerable comfort, and may actually be the best chair for your individual circumstances. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>An <a target='_blank' href="http://ergonomicchairsite.com/category/ergonomic-desk-chair/">ergonomic desk chair</a> ensures that you are comfortable while working and also minimizes the chances of sustaining injuries related to sitting for long periods of time. Find out more at the <a target='_blank' href="http://ergonomicchairsite.com/">Best Ergonomic Chair</a> site. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-73864226029601539852010-01-13T06:57:00.000-08:002010-01-13T06:58:00.439-08:00A Customized Ergonomic Task Chair For Better Work Posture<div style='font-style:italic;' class='uawbyline'>By Judith Gagnon</div><br /><div class='uawarticle'>The ease and comfort of an ergonomic task chair is being raved about by people everywhere in the office world. These chairs are not only pushing style and comfort but posture correction as well.<br /> <br /> The ergonomic task chair is made for people who work and sit behind a desk for long hours who do not have the chance to get up and walk around. There are over 100 different styles that have been designed and they are being preached by office junkies everywhere.<br /> <br /> Not only does an ergonomic task chair provide you with extreme comfort it will help to prevent carpal tunnel syndrome. This is a huge benefit considering that many people who are forced to type for long hours will probably see this condition develop in their lifetime.<br /> <br /> If you are already pushing past this idea because you are set with your black leather office chair you should really think about the amount of time you are spending behind your desk. A leather chair is great but it is not designed to spend years of your life in like the new ergonomic design.<br /> <br /> What the ergonomic chair does that has made it such a consumer wanted product is the support it gives to promote good posture, comfort and proper weight balance as you twist and turn in the chair. People who sit at a desk all day are subjected to many issues related to their neck and back and these chairs are trying to combat this from happening.<br /> <br /> It's why we see the ergonomic task chair being marketed in such a way. Yes it is a marketing plot but what this chair promises, it delivers. It can be leather if you are bent on having a leather chair. It can be just about anything you want it to be to match office decor.<br /> <br /> An ergonomic task chair does not claim to be the cheapest however they do claim to be the best. People sitting in one position and working on a computer is still a fairly new practice and the more time that passes we see people acquiring issues with their necks and back.<br /> <br /> This is why you might want to think about trading in you black leather office chair for one of these newly designed and custom fitted office seats known as ergonomic. They are ahead of the game and you could be to.<br /> <br /> With adjustable backs, armrests, and a five wheel design that helps prevent tipping and strained twisting an ergonomic task chair is the premier office chair on the market. You must be wary of people who are trying to pass off these beauties as real ergonomics but other than that you will be promoting a healthy posture and proper support for your back and neck. What more could you ask for? - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'><b>OfficeChairReport.com</b> has the answers to all the questions that you were afraid to ask about <b><a target='_blank' href="http://www.officechairreport.com">reception chair</a></b>! To make sure that you won't settle for anything less than the full story on <b><a target='_blank' href="http://www.officechairreport.com/reception-chairs-and-company-image,-how-to-get-it-right.html">office chair parts</a></b>, check out the site right away ! </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-2631974381560941962010-01-12T12:11:00.000-08:002010-01-12T13:14:32.146-08:00A Corner Computer Desk - What Your Office Needs<div style='font-style:italic;' class='uawbyline'>By Jeff Eddings</div><br /><div class='uawarticle'>All offices around the world, whether large or small, rely on furniture such as a corner computer desk. The desk is a crucial part of office life, helping employees to function well and produce outstandingly professional results. There is an array of computer desks to opt for in a range of sizes; whichever desk you choose must fulfil its function of being reliable and adequate for your needs.<br /> <br /> Whereas many computer desks are large this can be a disadvantage as they consume too much of the office floor space causing a possible health hazard. Smaller desks may be inefficient, causing problems with untidiness and the potential to lose important files or records.<br /> <br /> A corner computer desk has many advantages over other types of office desk. For example, it makes use of an area of the office which is usually not utilized. Imagine all that space just sitting there empty when it could be filled with some useful equipment?<br /> <br /> One way to solve this problem and to increase the efficiency of your office is to purchase a corner computer desk. Bigger desks can take up too much room in the middle of the office floor and could cause an accident. In this way, a corner desk is an ideal option if you are working from a home-based office where there may be less office space than that of a larger company.<br /> <br /> It is possible to purchase a corner computer desk that is suitable to your needs and taste, for instance a glass computer desk will give a minimalist and stylish look to your working environment. Glass desks are a common choice when buying office furniture due to their practical yet slick design. Other materials such as plastic and wood are also common.<br /> <br /> Generally these desks have standard traits which are beneficial for the office worker such as built in filing cabinets, plenty of drawer space and extra surface space for placing items such as printers. It is often the case that any computer monitor will be placed further away from the worker which means that there is less risk of experiencing health issues such as eye strain.<br /> <br /> When thinking of purchasing an office desk it is worth considering all of the advantages of a corner computer desk. There is a wide range to choose from and many suppliers will give a discount for bulk orders. You may also find that online prices are slightly cheaper if you decide to purchase items, such as a glass computer desk, on the internet. Many suppliers will have online catalogs for you to browse in order to find the best desks in respect of style, material and size for your individual office environment.<br /> <br /> Before you decide which corner computer desk you are going to purchase, it is advisable to measure the space that it is going to occupy. The reason for this is that some suppliers will deliver the item ready made; some suppliers only provide desks that have to be assembled on arrival. Another point to remember is to ensure that the desk will fit through the office door; thus, it may be worthwhile taking door measurements before ordering any items. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'><b>ComputerOfficeDesk.com</b> has the answers to all the questions that you were afraid to ask about <b><a target='_blank' href="http://www.computerofficedesk.com">roll top desk</a></b>! To make sure that you won't settle for anything less than the full story on <b><a target='_blank' href="http://www.computerofficedesk.com/corner-desks-a-simple-solution-to-utilize-office-space.html">reception desks</a></b>, check out the site right away ! </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-87163918013432699532010-01-06T05:06:00.001-08:002010-01-06T05:06:41.546-08:00Improve The Productivity Of Your Employee With Your Office Renovation<div style='font-style:italic;' class='uawbyline'>By Hillary Smith</div><br /><div class='uawarticle'>The term Climate Change has been more oftentimes used in present day conversations than twenty years ago. Sociological Studies suggested that as Society turns more complex, so is its Language. This just tells us that the usage of new words or phrases as topics depends on its evidence in that society. In connection with the present, the idea that Sociology has propounded is valid. The concept of Climate Change has truly grown more evident now in our contemporary society.<br /> <br /> In the past, we often thought of little changes around us as insignificant matters unworthy of our time. The hustles and bustles of life unwittingly shadowed these serious problems that now, we are afflicted with. We even thought of those Scientists who assiduously organize forums about its dangers as incongruous people; but the truth is, they are the true illuminators. They cast light to the things that we have been neglecting for a long time. There have been activities to battle this seemingly minutiae problem, but still, they are not enough. We must think that problems facing the world will not be cleared if only one symptom is cured; a holistic mending is definitely needed.<br /> <br /> Though we keep on deluding ourselves into thinking that the world matches our ideal vista, the truth will always hit us with a tsunami (literally). Climate change is difficult to combat. That is why the more rapid it changes its pace (often faster and to our danger); the more agressive we must be in order to forbid it. Since the present Climate Change talks are focused on business (in particular factories and industries), why don't we extend its range into its other parts, the offices. In this nook, a green-minded concept is extending its help- Green Ergonomics.<br /> <br /> What is green ergonomics? Green Ergonomics is a coined-term which stands for the study of workplace aim for the comfort and efficiency of workers infused with social responsibility on the environment. To start the workplace renovation, the changes that may be featured in a green workplace are the following:<br /> <br /> 1) Plants! - Buildings may drop the monotony in their designs by adding plants as ornaments to its walls and to its other parts;<br /> <br /> 2) Environment friendly office supplies- The materials that may be utilized are those made out of recyclable materials which are environment friendly in all its fibers;<br /> <br /> 3) Appliances- The use of low energy consumption (or those that use other sources of energy such as solar, wind, nuclear) is not just helpful to the environment but also to the production costs of the company.<br /> <br /> These are just few of the examples. We can still focus ourselves on research and come up with new ones. Besides, if Necessity and Passion are present, an innovation will surely come out. This may also be attained through the initiative of both the private sector and the government of any society. The government, to encourage such activities, may pass a mandate that states a reinvention of present workplaces into a "green workplace". It is also an reward for the company utilizing green ergonomics for it send off a message to its customers (and would be customers) that it practices Social Responsibility.<br /> <br /> Our solution to the ginormous Climate Change problem may be deemed small; but still, if it can aid, it is adequate to be called valiant. We are the dwellers of this precious planet. No one else will take care of her but us. So as her children, may we all find solutions in our respective bailiwicks and desire for her recovery. If we succeed, we have not only found her cure, we also added a new word to our diurnal conversations. That word/s may be the word of the year and the elixir of our planet's illness. It is none other than the green-minded concept, Green Ergonomics. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Learn more about <a target='_blank' href="http://home.icompare.sg/interior-design/">Renovation</a> Tips and the <a target='_blank' href="http://home.icompare.sg/interior-design/">Top Interior Designers</a> from our list of most recommended renovation and interior designing companies. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-14478912326081109352010-01-01T06:04:00.001-08:002010-01-01T06:04:23.179-08:00An Ergonomic Chair Can Relieve Your Back Pain Issues<div style='font-style:italic;' class='uawbyline'>By Keira Adams</div><br /><div class='uawarticle'>If you sit a computer chair regularly for long periods of time, you run the risk of suffering from back pain. If you already have this condition, it can get even worse. Pain and discomfort in the arms, shoulders, neck and back is frequently a result of uninterrupted periods of being seated. It also puts strain on the vertebrae.<br /> <br /> Those who spend a lot of time sitting in a desk chair might find themselves hunched over. This posture stretches the spinal ligaments and strains the spinal discs. If this goes on for too long, it can result in major damage to the back. However, it's easy to manage this situation and lessen the pressure on your body. Find yourself a good ergonomic chair, and use it properly. This type of chair offers maximum support for your spine and promotes proper posture while seated.<br /> <br /> But it's not good enough to simply assemble it and sit down. It is critical that the chair be properly adjusted for the needs of your particular body. You need to adjust the back rest so that it provides support to the lumbar area of your back. The height of the chair must be such that your feet are resting on the ground with your thighs in a horizontal position. If not, you'll need a foot rest.<br /> <br /> Your feet should not be dangling while you are seated. This compresses the tissue on the back of your thighs and knees and causes pain in the lower legs. There should be a space about the size of your fist between the front of the chair and the back of your knees. If not, then you must lower the chair a little. The seat ought to be slanted somewhat forward if it can be, which will help to remove even more pressure.<br /> <br /> An ergonomic chair is designed to reduce back pain. But moving around during the day is also a an essential part of addressing the problem. No matter how comfortable you might feel in your ergonomic chair, prolonged sitting is hard on your back. Consequently, you should make a point of getting out of your chair frequently during the day. Get up out of your chair, do some stretches, or go for a stroll. You'll enhance your blood flow with even a short burst of activity.<br /> <br /> Standard desk chairs won't cost you as much as good ergonomic chair. But they're of little use for the prevention of back pain. Using an ergonomically designed chair is the best way to eliminate any back problems. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>If you frequently work while in a position that is less than comfortable, you could end up suffering from the symptoms of repetitive strain injury (RSI) in your hands and also experience back problems. An <a target='_blank' href="http://ergonomicchairsite.com/category/ergonomic-desk-chair/">ergonomic desk chair</a> ensures that you are comfortable while working and also minimize the chances of sustaining work related injuries. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-17550325944102128982009-12-31T08:32:00.001-08:002009-12-31T08:32:23.802-08:00Why Is There A Hill In My Laminate Floor?<div style='font-style:italic;' class='uawbyline'>By Lacy Foster</div><br /><div class='uawarticle'>Laminate flooring is definitely a lot more durable than most other types flooring; laminate really could be considered the toughest of floors. Of course, there are still some issues with even laminate floors, and warping is the main one. So, let's look at warping as it pertains to laminate. A laminated floor that develops a look of something coming from under the house are being affected by peaking. The effect is a bit disturbing. Many people assume that water has somehow gotten under their laminate floor, or that their foundation is cracked, but this is very rarely the case.<br /> <br /> What Causes This To Happen?<br /> <br /> Your laminate floor might be peaking for a few reasons. If you want it fixed right the first time, you'll make knowing exactly what's happening your top priority. Many people assume that whatever affected their friend's laminate floors is also affecting theirs, but this is a dangerous and costly line of thinking. Assuming this can cost you not only money, but a ton of time.<br /> <br /> Lack Of Expansion Space Causes Peaking<br /> <br /> Everything around us expands and shrinks, and your laminate flooring is no exception. For this reason, laminated floors should always have the appropriate amount of space at their edges, before the molding. If there is no space, the planks will instead push up against one another. Once there is enough pressure, the planks will begin to rise. Although often minor at first, if this is ignored for a long enough time, a floor can develop a hump or hill.<br /> <br /> Fixed Moldings Will Cause Peaking<br /> <br /> Even if there is room to expand, your laminated flooring cannot take advantage of it if the moldings cannot move. This can sometimes be a nightmare to track down if the original installer was not consistent. Since laminate flooring is intended to be floating, which means not attached to either the moldings or the sub-floor, any solid point can cause an issue. Amateur installers will occasionally attach the laminate floor to molding to keep it from moving during install, or simply because they don't know any better.<br /> <br /> The Length Of The Boards Can Cause Peaking<br /> <br /> This one only pertains to some manufacturers of laminate flooring, and generally happens the least. When you have one board that is longer than it should be, the effect can be similar to when there is not room enough for expansion. This is an easily avoidable issue, and won't happen as long as no single plank is longer than the manufacturer recommends. If you didn't install the floor yourself, though, you may have difficulty finding the name of the manufacturer. Luckily, since this is usually only an issue when there are areas that are 40 feet long or longer, most people can consider this a non-issue unless they have a very big home, or are experiencing peaking in a hallway. But, if you just can't find where the laminate floor has been fixed to anything, then you might be left with pulling up planks to find manufacturer markings. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Check out <a target='_blank' href='http://laminatefloorfacts.com'>Laminate Floor Facts</a> for more information on everything about the <a target='_blank' href='http://laminatefloorfacts.com/tag/laminate-floor/'>laminate floor</a>. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-81721429697368562622009-12-30T09:39:00.000-08:002009-12-30T09:47:17.936-08:00Why Do Some Restaurants And Other Workplaces Still Make Use Of Disposable Coffee Cups?<div style='font-style:italic;' class='uawbyline'>By Deidre Connor</div><br /><div class='uawarticle'>It's unquestionably a good thing that everyone is talking about saving the planet nowadays. Although we'll surely some day wonder why we thought what we did back in 2009 and 2010 was enough, it's really just good that the idea of going green isn't just secluded to a tiny minority. As thoughts regarding the environment have shifted, many businesses are rethinking a lot of their old practices and buying habits. Companies that don't care about anything but saving money are even looking at green products, even if they don't know it, as going green is now way cheaper than before. Let's examine one of the smaller things that most companies are still overlooking: disposable coffee cups.<br /> <br /> Most Fast Food Joints Sort Of Have To Use Disposable Coffee Cups<br /> <br /> Disposable coffee cups, for the most part, are purchased by only a few types of businesses: restaurants and, in some cases, offices. When it comes to a fast food restaurant, there's not much of a choice. Since they can't expect customers to return coffee cups, they have to give them the product in a container that is expected to be tossed. Unless someone develops a really innovative solution, fast food restaurants will have to continue to operate this way, creating a constant demand for the disposable coffee cup.<br /> <br /> Sit-Down Restaurants Could Go Greener, But Is It Worth It To Them?<br /> <br /> In those restaurants where people use dishes, though, the reason disposable coffee cups are used is generally due to money. They may not be saving as much money as they think they are, though. Although the up-front price is less, they're still repeatedly paying for disposable coffee cups when they could be re-using, saving a ton of waste. Of course, this would involve paying employees to clean the coffee cups. Is it worth the up front cost? The answer to that depends on many factors, including your dishwasher's pay rate, if your restaurant uses a machine and if it can handle the additional load, and the cost of the disposable cups over time. However, no one can argue that getting rid of disposable coffee cups would cut waste and help the environment.<br /> <br /> Offices That Expect Visitors Use Disposable Coffee Cups<br /> <br /> As a courtesy, many offices, such as lawyers and doctors offices offer free coffee to their visitors. This is, in some ways, similar to the fast food dilemma. Do you expect your clients to bring their own cups, or do you provide them with disposables? In the case of an office lobby, however, the solution is a bit simpler. Because the coffee is free, these offices have no financial stake in whether or not their customers get their coffee. Ironically, removing the disposable coffee cups, and therefore taking steps to help the environment, would probably be seen as rude by their customers.<br /> <br /> Offices That Do Not Expect Visitors Have No Excuses<br /> <br /> Some offices who don't see many, or any visitors, still provide disposable coffee cups. This is not only expensive, but it's also wasteful. Modern offices, especially those where employees have their own desks, can certainly expect employees to have cups of their own and, if the company is feeling generous, they can always hand out coffee cups with a company logo, or something else of interest to their employees. In this case, the cost savings would come quite quickly as disposable coffee cups are never ordered again. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Deidre likes to write articles about <a target='_blank' href='http://greatcoffeecups.com'>coffee cups</a> and <a target='_blank' href='http://greatcoffeecups.com'>ceramic coffee cups</a>. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-38931814732900769952009-12-29T12:48:00.000-08:002009-12-29T12:51:43.572-08:00Why You Should Take A Look At Wooden Flooring<div style='font-style:italic;' class='uawbyline'>By Wendy Flores</div><br /><div class='uawarticle'>Wooden flooring has seen so many improvements in recent decades that, to some degree, it could be considered a new product. There are a lot of advantages to using wooden floors in one's home, but so many people won't even consider a wooden floor at all. A lot of people dismiss wooden flooring immediately because of all the common misconceptions. Let's examine all those old realities and see how things have changed.<br /> <br /> Wooden Flooring Is Hard To Maintain<br /> <br /> Wooden floors are not nearly as difficult to maintain as they were in the past. It's almost never necessary to refinish them, even though most manufacturers of high quality products make their floors with this in mind. Using floor protectors beneath furniture and area rugs in high traffic areas, even really cheap wood floors can be kept looking nice for quite some time. The only thing your really can't control when it comes to wooden floors is moisture.<br /> <br /> Wooden Flooring Is Not Terribly Expensive<br /> <br /> Like all things quality in life, wooden floors are certainly capable of being expensive. They are certainly not, by default, the most expensive floors, however. As they come directly from natural sources, unlike many other floors, the area that you live in can have the largest impact on the pricing of anything wood. There's also some aesthetic considerations with real wood that aren't really an issue with most flooring types. If you find that wooden floors seem to be priced rather high, make sure you are comparing like products. Beware of accidentally comparing completely different quality floors.<br /> <br /> Wooden Flooring Is Not Bad For The Environment (No, Really)<br /> <br /> One of the largest, most well known myths about wooden floors also happens to be the least true. Everyone knows that we get wood from cutting down trees, and we know that, recently, trees are disappearing like crazy. This is what we're told, anyway, both by the media, and by our own eyes when we see large areas cleared for development. However, the reality is, there was actually quite a bit less living, standing timber half a century ago! This is the result of forests which are grown for timber, and careful management. There is no other flooring that comes straight from resources that are simply regrown from the ground.<br /> <br /> Isn't Wooden Flooring Bad For Allergy Sufferers?<br /> <br /> To those who have carpet, it seems whenever they go into a home that has wooden flooring, they're attacked by both dust and, if there are pets, pet dander. It's ironic that this is really more of a sign that wooden floors are actually healthier than carpet, especially for allergy sufferers. This is because pretty much anything that can inhabit the air can also inhabit carpet. This includes, but is not limited to, dust mites, mold, and the toxins that we gather on our clothes and selves every day. With wooden flooring, all you have to do is sweep, and the floor is clean. Unlike most floors, wooden flooring itself is almost impervious to any contamination. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Check out <a target='_blank' href='http://woodenflooringinfo.com/tag/wooden-flooring/'>Wooden Flooring Info</a> for all sorts of information about <a target='_blank' href='http://woodenflooringinfo.com'>wooden flooring</a>. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-18435974187166373152009-12-05T17:31:00.000-08:002009-12-06T10:10:10.545-08:00Eliminate Aches and Pains With an Ergonomic Kneeling Chair<div style='font-style:italic;' class='uawbyline'>By Kim Adams</div><br /><div class='uawarticle'>Everyone who has ever sat facing a computer screen for lengthy time periods realizes that significant discomfort can develop in the neck, shoulders and upper back that is triggered by constantly remaining in that position. Part of the reason for this discomfort is that the standard chair doesn't give adequate support the backbone. The truth is, it causes you to either slump or to do your best to maintain an upright spine entirely by employing the back muscles. In either case, the muscles in the back become weary and the backbone gets pulled out of position, creating a sore back commencing from the hip area straight up to the head.<br /> <br /> One solution to this predicament that scientists have produced is the ergonomic kneeling chair, which helps to keep the spinal column properly aligned which means the muscles are not strained or flexed unnaturally, and the nerves won't be pinched. This style of chair is frequently considered be the best office chair offered nowadays. The <a target='_blank' href="http://ergonomicchairsite.com/get-comfortable-at-work-with-a-jobri-kneeling-chair/">Jobri kneeling chair</a> is one of the favorite models.<br /> <br /> An ergonomic kneeling chair positions the person in an actual kneeling stance which helps the spinal column to stay aligned in the proper way. Quite different from conventional computer chairs, ergonomic kneeling chairs don't have a back. This makes it appear as if they may supply less support for the backbone than a typical computer chair with a back. But, since these chairs force the person into a kneeling posture, they lead the hips to shift frontward which means the backbone stays perpendicular without the usual muscle ache that's generally related to keeping up that posture.<br /> <br /> Rather than the chair back being the only spot that an individual can get some form of support, an ergonomic kneeling chair provides support by way of the tilted seat pan, which keeps the hips aligned and forces the backbone, neck and shoulders into the correct pose. As well, it makes the shins offer support due to where they're placed beneath the person in the modified kneeling posture. Therefore the support is entirely given by the knees and hips, decreasing the strain on the back.<br /> <br /> One downside to ergonomic kneeling chairs is that they do involve some time to adjust to since you will not be in a typical sitting pose. Yet, because these office chairs do not have a back rest, and the feet of the user are never on the ground if in the kneeling posture, the individual is instinctively seated in proper alignment rather than having to concentrate on the common ergonomic considerations like having their feet level on the ground and adjusting the seat appropriately. Consequently ergonomic kneeling chairs are not hard to operate and very comfortable over the long term. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>If you frequently work while in a position that is less than comfortable, you could end up suffering from the symptoms of repetitive strain injury (RSI) in your hands and also experience back problems. <a target='_blank' href="http://ergonomicchairsite.com/category/ergonomic-kneeling-chairs/">Ergonomic kneeling chairs</a> ensure that you are comfortable while working and also minimize the chances of sustaining work related injuries. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-24838284971624597302009-11-14T02:33:00.000-08:002009-11-14T12:19:42.372-08:00Leather Desk Chair Elegance For Managers And Executives<div style='font-style:italic;' class='uawbyline'>By Judith Gagnon</div><br /><div class='uawarticle'>A leather desk chair can be a great office companion if you spend a lot of time working behind a desk and in front of a computer. Since the options are so abundant when it comes to office seating there is no reason to sit in an uncomfortable fashion while you work.<br /> <br /> Vinyl can a great quick fix but does not offer the support, comfort, and durability of a leather desk chair. It might be cheaper and probably are on sale a lot more but are just not as well made as leather chairs. If you invest in leather office seating it will be with you for years to come and this makes it a much better selection.<br /> <br /> This stands true with something like a reception chair as well because this is what visitors to your establishment are going to be sitting in if they have to wait for someone and can make a great first impression in this instance. This might be something you put off thinking about as you get your business up and running but it is vital none the less.<br /> <br /> Being comfortable is something that everyone can agree on. This is what a leather desk chair does to anyone seated in it with very little argument. Being sure the people who are working for you are in comfort can be a great morale boost for your business even if only on a subconscious level.<br /> <br /> You need to think to yourself how would you like to be seated. This can be a huge edge to have as far as your workforce is concerned because people are always apt to do more when they know the boss would never ask someone to do something they wouldn't do them self.<br /> <br /> To go along with the comfort factor you will also be suggesting style and attitude with something like a leather desk chair. No matter what you are trying to express with your office theme there will be a chair that will fit perfectly with what you have in mind. This is one of the great things about living in modern times is the abundance of choices we have for everything.<br /> <br /> This is certainly the case with a reception chair because more times than not this will be the first impression people get when they walk through the doors. Good first impressions go a long way and should be thought about in depth while you are planning your arrangement.<br /> <br /> If you are looking to see what's available in terms of a leather deck chair there are countless ways to go about this. Catalogues, showrooms, Internet searches or even previous experiences where you have seen the setup in another office that caught you fancy. No matter what you do, you be able to say something about your business with the proper dcor throughout the office. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'><b>OfficeChairReport.com</b> has the answers to all the questions that you were afraid to ask about <b><a target='_blank' href="http://www.officechairreport.com">reception chair</a></b>! To make sure that you won't settle for anything less than the full story on <b><a target='_blank' href="http://www.officechairreport.com/reception-chairs-and-company-image,-how-to-get-it-right.html">office chair parts</a></b>, check out the site right away ! </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-59851193478137947772009-11-01T07:21:00.000-08:002009-11-01T17:59:51.132-08:00A Ball Chair Lets You Exercise While Working!<div style='font-style:italic;' class='uawbyline'>By Keira Adams</div><br /><div class='uawarticle'>If you feel chronic back pain due to your average office chair, you need to look for an exercise ball chair. The standard office chair can be very uncomfortable and painful for the vertebrae. Ball chairs, on the other hand, have a lot of benefits which will provide your health a boost and improve your general wellness.<br /> <br /> By making use of a ball chair, you derive the benefit of keeping your backbone alignment intact, which makes it an exceptional <a target='_blank' href="http://ergonomicchairsite.com/category/ergonomic-posture-chair/">ergonomic posture chair</a>. Your body must balance itself on an exercise ball's instability, which means your muscles are constantly in use. Believe it or not, the ideal spinal posture is one that is easiest for the body to balance with. Because of this, your body will attempt to align itself into the right posture automatically. If you're looking to take some of the stress off of your back, and decrease the pain, this will help a lot.<br /> <br /> The reflexes of your muscles as well as your balance will be greatly improved by sitting on an uneven surface all day. One additional benefit is that the body largely employs the abdominal muscles to respond to shifts in balance. This means that you're basically doing an discreet abs workout while you go about your daily tasks.<br /> <br /> The ball chair has a distinctive round design which leads you to change positions often so that you can remain balanced. As an example, when you turn to face the telephone, your whole body will change position. It enables you to avoid the risk of damage brought on by not changing the position in which you sit for prolonged periods of time.<br /> <br /> If used for too long, a typical desk chair tends to reduce blood supply to some areas of the body. But the use of an exercise ball will generate blood flow throughout your body during the whole day.<br /> <br /> The price range for exercise balls intended to be used in the seated position is between $15 and $200. In comparison to spending upwards of $400 on the best ergonomic chair, a ball chair is a good deal.<br /> <br /> You must keep a few things in mind while selecting the right ball chair. The chair size should keep your feet touching the floor when you sit, and your arms resting on the desk comfortably. Your knees ought to be bent at 90 degrees while sitting on the chair. If this is not the case, it means that the chair is not appropriate for your needs.<br /> <br /> You need to select a ball chair that can accommodate your weight comfortably. You should buy a bigger ball if your weight tends to mash down the chair. You can under-inflate the chair if you are quite light in weight.<br /> <br /> Before buying a ball chair, which can be a fine alternative to a normal office chair, you should talk to a health care provider. This is essential if you have a history of surgeries and spinal column problems. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>If you frequently work while in a position that is less than comfortable, you could end up suffering from the symptoms of repetitive strain injury (RSI) in your hands and also experience back problems. An ergonomic chair will ensure that you are comfortable while working and also minimize the chances of sustaining work related injuries. To get some help in finding the right chair for your needs visit the <a target='_blank' href="http://ergonomicchairsite.com/">Best Ergonomic Chair</a> site. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-45151737394439774692009-09-21T12:13:00.000-07:002009-09-21T17:37:34.416-07:00Tips on How to Adjust an Office Chair<div style='font-style:italic;' class='uawbyline'>By Keira Adams</div><br /><div class='uawarticle'>Despite the apparent need for an office chair in an office, it can often be tough to select the one that's right for you, as every office chair comes with a great variety of features. Yet you need to do your best to become familiar with how to adjust your office chair to suit your working environment. The following are guidelines to ensure you get a comfortable as well as ergonomic fit to your chair.<br /> <br /> Your office chair must be suitable for the working surface at your desk. Consequently, it's important to raise your chair up so that your posture is relaxed and sustainable while sitting behind your desk. It is important that the height of the chair is such that your feet are placed comfortably on the ground, and your thighs are parallel to the floor. You should employ a footrest in the event that your feet can't touch and rest on the ground. <br /> <br /> The seat pan must be right below your knee cap height. Many office chairs these days feature a pneumatic height adjustment where you can make adjustments simply by sitting on the chair or not sitting on it. With an older style of chair, you'll need to stand in front of it and turn the chair. However if your furniture is this outdated, you are better off replacing it with a modern <a target='_blank' href="http://ergonomicchairsite.com/category/ergonomic-task-chair/">ergonomic task chair</a>. <br /> <br /> In order to avoid compressing the tissue on the back of your thighs and behind your knees you must be sure to avoid letting your feet dangle. This can also cause your legs to feel achy and uncomfortable. You can avoid that unpleasant stress on the back of your knees by making use of a seat with a curved rim.<br /> <br /> A good office chair will have enough space between the back of your knees and the front of the chair such that a clenched fist can fit between them. The chair should be lowered a bit if there isn't. If your back starts to hurt just tilt the chair's back forward for relief.<br /> <br /> In order to support the lumbar area of your lower back, it's important to remember to adjust the backrest occasionally. It is very important to look after your lower back, and this is the principal contact point. You will need to be able to adjust the height of your backrest, especially if your job requires you to sit in your chair for extended periods. This will allow you to obtain the best back support. You can also move some backrests forward or backward. Deep seat pans make these features even more beneficial. <br /> <br /> Don't ever sit in a chair for an extended period of time without back support. If at all possible, make an investment in a good ergonomic chair. If you still find your back to be uncomfortable when sitting in the chair, you will need to make as many adjustments as possible till you feel comfortable. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>Ergonomic chairs are becoming increasingly popular as more and more people spend long hours at a desk, either at home or at the office. This had led to increased problems with back and leg pain due to improper body alignment. Visit the <a target='_blank' href="http://ergonomicchairsite.com/">Best Ergonomic Chair</a> site to get the information you need to find the right chair for your body's needs. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-40851833031013243842009-09-09T15:33:00.000-07:002009-09-09T15:50:51.226-07:00What You Have to Know About Ergonomic Office Chairs<div style='font-style:italic;' class='uawbyline'>By Keira Adams</div><br /><div class='uawarticle'>If you hear the expression 'ergonomic' you might assume that it's a label that's basically a sales pitch to capture the notice of buyers. Yet there is more to it than just being a catchphrase of furniture designers and chiropractors. <a target='_blank' href="http://ergonomicchairsite.com/category/ergonomic-office-chairs/">Ergonomic office chairs</a> are acknowledged to provide many advantages including assisting individuals who are afflicted with backache to ensure that they are able to keep up the correct sitting position. <br /> <br /> These and other advantages help people become more productive and so it pays to learn exactly what the more effective ergonomic office chairs are and what they are going to do for you as it concerns use and comfort.<br /> <br /> It's well known that today's office employees are required to spend much time sitting in a chair in their cubicles - maybe even the same quantity of time as they spend in their beds. This indicates that your body has to be properly supported when seated in a chair. Otherwise, there's a definite chance that you will suffer injuries and feel much pain. Consequently, it's critical to pay attention to the numerous attributes of ergonomic office chairs that will help ensure that your body stays relaxed and comfortable when you're seated in a chair.<br /> <br /> Good ergonomic office chairs should have armrests in addition to good reinforcement for the back. The height of the chair has to be adjustable as well. Apart from this the chair should also provide a range of tilt positions which will guarantee that you face your workstation at the right angle. It's also quite important that you are able to suitably adjust the height of ergonomic office chairs so that they support the lower part of your back, also called the lumbar area. In addition, the chair should offer adequate reinforcement for both the middle back and the upper back.<br /> <br /> The seat of ergonomic office chairs is one of the most important components of the chair. Make certain you obtain one that has a seat that is able to uniformly distribute your body weight. The chair should have a round front as this attribute helps to enhance blood circulation. Other than this you should consider only those ergonomic office chairs that offer ample space for your hips and which allow you to sit back comfortably.<br /> <br /> It's also a good plan to thoroughly explore the various options to help you identify the most suitable ergonomic chair for your particular circumstances. There are a number of factors that will help decide the matter for you like the dimensions of the framework, the height of your desk and also the kind of activities that you will be performing when sitting. At the very least, ergonomic office chairs have to have the ability to offer comfortable seating for many long hours. They must also feature good armrests and provide plenty of lumbar support. - 29947</div><div class='uawresource'><div style='font-style:italic;' class='uawabout'><br /> About the Author:<br /> </div><div class='uawlinks'>If you frequently work while in a position that is less than comfortable or when you work too hard, you could end up suffering from the symptoms of repetitive strain injury (RSI) in your hands and also experience back problems. It's essential that you buy the <a target='_blank' href="http://ergonomicchairsite.com/">best ergonomic chair</a> you can afford in order to ensure that you are comfortable while working and also minimize the chances of sustaining work related injuries. </div><br /> </div>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-49335349497872832042009-09-04T15:05:00.005-07:002009-09-04T15:05:33.033-07:00privacy policyPrivacy Policy<br /><br />The privacy of our visitors to this website is important to us.<br />At this website, we recognize that privacy of your personal information is important. Here is information on what types of personal information we receive and collect when you use and visit this website, and how we safeguard your information. We never sell your personal information to third parties.<br /><br />Log Files<br />As with most other websites, we collect and use the data contained in log files. 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Unless you have settings that disallow cookies, the next time you visit a site running the advertisements, a new cookie will be added.judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0tag:blogger.com,1999:blog-7039133486566582335.post-46760936161024149742009-09-04T15:05:00.001-07:002009-09-04T15:05:20.950-07:00contact us<form method="post" action="http://www.emailmeform.com/fid.php?formid=374968" enctype="multipart/form-data" charset="UTF-8"><table bg="" style="color: rgb(255, 255, 255);" border="0" cellpadding="2" cellspacing="0"><tbody><tr><td><span style="color: rgb(0, 0, 0);font-family:Verdana;font-size:85%;"></span> <div style="" id="mainmsg"> </div><br /></td></tr></tbody></table><br /><table bg="" style="color: rgb(255, 255, 255);" border="0" cellpadding="2" cellspacing="0"><tbody><tr valign="top"> <td nowrap="nowrap"><span style="color: rgb(0, 0, 0);font-family:Verdana;font-size:85%;">Your Name</span></td> <td><input name="FieldData0" size="30" type="text"> </td></tr><tr valign="top"> <td nowrap="nowrap"><span style="color: rgb(0, 0, 0);font-family:Verdana;font-size:85%;">Your Email Address</span></td> <td><input name="FieldData1" size="30" type="text"> </td></tr><tr valign="top"> <td nowrap="nowrap"><span style="color: rgb(0, 0, 0);font-family:Verdana;font-size:85%;">Subject</span></td> <td><input name="FieldData2" size="30" type="text"> </td></tr><tr valign="top"> <td nowrap="nowrap"><span style="color: rgb(0, 0, 0);font-family:Verdana;font-size:85%;">Message</span></td> <td><textarea name="FieldData3" cols="60" rows="10"></textarea><br /></td></tr><tr> <td colspan="2"><table bg="" style="color: rgb(228, 248, 228);" cellpadding="5" cellspacing="0" width="100%"><tbody><tr bg="" style="color: rgb(170, 214, 170);"><td colspan="2"><span style="color: rgb(255, 255, 255);font-family:Verdana;font-size:85%;"><b>Image Verification</b></span></td></tr><tr><td style="padding: 2px;" width="10"><img src="http://www.emailmeform.com/turing.php" id="captcha" /></td><td valign="top"><span style="color: rgb(0, 0, 0);">Please enter the text from the image</span><br /><input name="Turing" value="" maxlength="100" size="10" type="text"> [ <a href="http://www.blogger.com/post-create.g?blogID=1687271731616891288#" onclick=" document.getElementById('captcha').src = document.getElementById('captcha').src + '?' + (new Date()).getMilliseconds()">Refresh Image</a> ] [ <a href="http://www.emailmeform.com/?v=turing&pt=popup" onclick="window.open('http://www.emailmeform.com/?v=turing&pt=popup','_blank','width=400, height=300, left=' + (screen.width-450) + ', top=100');return false;">What's This?</a> ]</td></tr></tbody></table></td></tr><tr> <td><br /></td> <td align="right"><input name="hida2" value="" maxlength="100" size="3" style="display: none;" type="text"><input class="btn" value="Send email" name="Submit" type="submit"> <input class="btn" value=" Clear " name="Clear" type="reset"></td></tr><tr><td colspan="2" align="center"><br /></td></tr></tbody></table></form>judesterhttp://www.blogger.com/profile/08148632144058566737noreply@blogger.com0